In-Person Newborn Sleep Support in New York

I help first-time moms get their newborns sleeping longer stretches, without sleep training or hours of crying.

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As seen in Modern Parenting

Sound familiar?

You've tried everything. You're still exhausted.


You've read the books. Watched the videos. Asked in every Facebook group.

And somehow you're more confused than when you started.

Every night blends into the next. The exhaustion is spilling into everything... your patience, your relationships, the version of yourself you used to be..

...and you wonder if you'll ever sleep again.

Nice to meet you...

I hear you, because I've been exactly where you are...

I remember sitting in my baby's nursery at 2am, rocking my little one for what felt like the hundredth time, just begging for a few hours of sleep.

Hi, I'm Sophia Anderson, a certified pediatric sleep consultant, based in the heart of Austin. With 15 years of experience as a nursery teacher and a proud mom of two lovely girls, I intimately understand the rollercoaster of parenthood.

Two years ago I was totally burned out, exhausted, and felt like I wasn't doing a good job as a parent. I just wanted my baby to sleep through the night, but nothing worked.

After trying so many things, I finally found a gentle, personalised sleep approach that worked for my family, and it completely change our family's life. That was the moment I knew I wanted to help other parents find the same thing.

Today I work with families across the US and worldwide, using methods that are gentle, evidence-based, and adapted to your baby's age, temperament, and your family's values. No cookie-cutter plans. No judgment. Just real support that works.

Sophia Anderson, certified pediatric sleep consultant, Austin
  • Certified Pediatric Sleep Consultant

  • Trained by [Certification School Name]

  • Primary school teacher of 10 years

  • Mum of two (yup, I get it firsthand!)

"I can't recommend Sophia enough! As first-time parents, we had so many questions about our baby's sleep patterns. Her personalized advice and support were invaluable. Our little one now sleeps like a champ, and we feel confident as parents. Sophia is a true sleep wizard!"

- Amanda Klaus | Mom of Marc (4 months old)

My services

How I can help...

Let me help you tackle these sleep challenges, find a tailored solution for your little one, and bring back the serenity that comes with a well-rested family, everything I do is based on gentle & holistic sleep advice.

Newborn baby sleeping peacefully

Newborn Sleep Support

Baby sleeping in crib

Infant Sleep Support

Toddler sleeping in bed

Toddler Sleep Support

What families say

Real results from real families

These families were exactly where you are now. Here's what changed when they stopped trying to figure it out alone.

5-star rating for [your sleep consulting business name]

I finally felt I had a plan!

"Within 10 days our daughter was sleeping 11 hours straight. I had tried everything before finding Sofia. Her plan was so clear, so personal, I finally felt like I had a real guide instead of just winging it. Sofia was so incredibly patient!"

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Jennifer K.

Mum to 8-month-old, USA

5-star rating for [your sleep consulting business name]

Worth every penny!

"I was sceptical, we'd already tried two other methods. But Sofia took the time to actually understand our daughter's personality. The support during those first nights was everything. Worth every penny."

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Ana P.

Mum to 4-month-old twins, CA

5-star rating for [your sleep consulting business name]

She now sleeps through!

"Our toddler was still waking 4–5 times a night at age 2. We thought it was just who she was. Two weeks working with Sofia and she now sleeps through the night. I genuinely forgot what feeling rested felt like."

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Claudia S.

Mum to 2-year-old, UK


Book your free call

Ready to get your family sleeping again?


Book a free 20-minute sleep assessment call. We'll talk through your situation, I'll share what I think will help, and you can decide if working together feels right. No pressure, no pitch.

I'm a certified pediatric sleep consultant, based in the heart of Austin. With 15 years of experience as a nursery teacher and a proud mom of two lovely girls, I intimately understand the rollercoaster of parenthood.



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