Newborn Sleep Support

0-3 months

Those first weeks are a blur of feeds, nappy changes, and very little sleep. I'll help you build gentle sleep foundations from day one, so you can rest when your baby rests, and feel confident in what you're doing. And so you can actually enjoy these early weeks instead of surviving them.

This includes the following:

  • 2x 45-min consultation calls

  • Personalised newborn sleep plan

  • Tips on establishing routines and managing feeding/sleep schedules

  • Ongoing text support for 3 weeks


Worth every penny!

"I was sceptical, we'd already tried two other methods. But Sofia took the time to actually understand our daughter's personality. The support during those first nights was everything."

Ana Pamplona

Mum to 2-month-old, CA


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