Infant Sleep Support

4-18 months

Frequent night wakings, short naps, difficulty settling, this is the stage most parents reach out for help. I'll create a personalised sleep plan that works for your baby's temperament and your family's lifestyle. So you can stop dreading bedtime and start looking forward to evenings again.

This includes the following:

  • 2x 45-min consultation call

  • Customized sleep plan

  • Strategies for naps, night wakings, and early risings.

  • 3 weeks of follow-up support via text


"Within 10 days our daughter was sleeping 11 hours straight. I had tried everything before finding Sofia. Her plan was so clear, so personal, I finally felt like I had a real guide instead of just winging it. Sofia was so incredibly patient!"

Jennifer K.

Mum to 8-month-old, USA


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